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Tumeric and Spiced Oat Porridge
½ - 1 tsp x ground turmeric (to taste)
½ tsp x ground nutmeg
½ tsp x ground cinnamon
½ tsp x ground ginger (optional)
2 cups x water
1 cups x rolled oats
½ Tbs x coconut oil
1 cup x plant-based milk
2 Tbs x maple syrup
1 tsp x vanilla bean paste
Nuts of choice
Place your turmeric, nutmeg, cinnamon, and ginger in water and beat with a fork to ensure no spice lumps when cooking.
Combine all ingredients except your plant-based milk to a saucepan and stir continuously over a medium heat for 3-4 min.
Add in your plant-based milk and cook for a further few min until mixture thickens.
Garnish with fresh fruit or coconut flakes.
Guacamole with Sweet Potato Chips
Sweet Potato Chips
1-2 Large, sweet potato
1 tsp x Maldom sea salt
1 tsp x Olive Oil
2 x ripe avocados
1-2 Tbs x fresh lime juice (to taste)
2 Tbsp x red onion (minced)
1-2 x Jalapeno (removed stems, seeds and mince)
2-3 Tbsp x coriander (finely chopped)
1 x small tomato (remove pulp seeds, chop)
Black pepper and sea salt to taste
Tortilla chips or sweet potato chips to taste
Sweet Potato Chips
Preheat your oven 150C
Wash sweet potato (leave skins on or off if you prefer), slice into thin pieces using a mandolin
Place in a bowl and add olive oil, coat sweet potato thoroughly
Using a baking tray with baking paper lay out your sweet potato pieces separately then sprinkle with salt
Bake for 25 min then remove from oven and let cool for 5 min. (If still soft in the middle bake for a few min longer)
Cut the avocados in half remove pit and scoop out the flesh with a spoon.
Place in a bowl and using a fork roughly mash.
Add in your lime juice, onion, coriander, jalapeno, and tomato then mix well.
Season with black pepper and salt to taste, and serve immediately with chips